Five Best Metabolism Boosting Teas To Melt Down Those Extra Pounds

“Tea” has always been a part of our life and the most preferred beverage. Imagine if you can shed those extra pounds with your favorite beverage while enjoying different flavors! Sounds interesting right? Let’s read to know in detail:

We will let you know 5 best teas that help you lose weight and will even boost your metabolism at the same time. Each tea we will speak about will have its own benefits and the main work they will do is to burn calories. 

The right choice of tea is very important for your diet. The old fashioned “CHAI” is always loved but at the same time will not have that much benefit for burning calories. “CHAI” has many antioxidant properties like ginger tea helps to build our immunity, Elachi chai is best for tea freaks, Masala chai is good for sore throat and our lover Kesar chai is good for keeping our body warm especially in winters. But these CHAI do not have weight loss properties. So, why not try to replace Chai with these herbal teas! You just need to have 2-3 cups daily and wait for the magic to happen.

Magical teas for shedding extra pounds: 

Green tea

The most common tea known for its detox and weight loss properties. Green tea can effectively increase one’s metabolic rate as it contains antioxidants which increases the liver’s capacity to burn those fats into energy. So, next time when you go to buy tea, make sure green tea is on the top of your list.

Oolong tea

It’s a traditional Chinese brew that aids in enhancing your digestion process, keeping your cholesterol levels under control. Like green tea, Oolong tea also has antioxidants.

However, this tea is not that easily available like Green Tea however you can order online. If you have digestion issues, Oolong tea is the rescue.

Goji tea

Best tea for treating diabetes and losing weight. The tea is made from dried goji berries; Goji tea can effectively burn calories. A must-try tea for the fitness freak. Goji tea is not known to everyone because of its availability but it has amazing properties that promote a healthy lifestyle.

Cola nut tea

 It is basically an Asian medicinal therapy tea basically used for therapies. Research says Cola Nut Tea can surely vanish your morning drowsiness increasing your metabolic rate. So, drinking this brew regularly will surely aid in your weight loss program giving you overall good health.

These 5 teas can easily help you lose those pounds. You just need to take one cup of hot water and one teabag and sip it throughout the day.

In recent times, there are so many different varieties of tea available in the market. You just need to know the right purpose of each tea and its benefiting properties.

Teas have always been a vital part of every Indian. Being an Indian myself I can relate the importance of tea especially when I get up in the morning. A cup of tea every morning is like a booster start of the day. So, adding these healthy versions of tea is not a bad choice. The only thing to keep in mind is that it’s not a one day process you need to be patient at least for a weak. The key to experience changes is to keep a track of your weight and waistline. You will not regret it later for doing this.

I hope these tips help you. Do let us know how effective you find these tips. Till then stay tuned for upcoming tips!